I work with couples who are interested in enhancing connection and understanding within a committed relationship. Relationship health impacts physical and emotional wellbeing, and feeling supported and encouraged in a relationship will boost overall health and life satisfaction.
The focus of couples counseling is energizing the relationship with:
- Effective communication skills
- Conflict resolution techniques
- Reinforcement of positive behaviors
- Healthy balance of partner expectations.
We will explore ways to repair and enhance understanding around small concerns and significant issues, using creativity and research-supported principles to foster insight, alleviate frustrations, promote joy, and establish a foundation of support and empathy.