As a wellness educator and presenter, I provide programming to organizations and groups on a range of topics, including:
- Navigating Life Transitions
- Goal Achievement
- Integrative Self-care Practices
- Mindfulness-based Stress Reduction
- Emotional wellbeing
- Parenting skills
- Relationship resiliency
- Premarital support
I have designed custom programs and workshops for a variety of businesses, schools, colleges, churches, and healthcare organizations. If you are interested in discussing a customized program or workshop for your organization, please contact me through the consultation portal.
I created SparkWell Seminars and Microclasses as an educational resource for individuals who are interested in sparking curiosity and confidence in personal and relational wellbeing. Please select the SparkWell Seminars and Microclasses tab for more information.